As we dive into the craziness of the festive season and head rapidly towards the end of 2019, I invite you to take a brief pause and consider what the year (or even the decade) has meant for you. Thinking back to January feels like a lifetime ago and I’ve no doubt there will have been highs and lows over the last 12 months. It’s time to celebrate the things we did well and also acknowledge our challenges and what we learned. So make yourself a cuppa, open your journal (or grab a friend to chat through together) and ask yourself these five questions:
· What did you create, achieve or make happen in 2019?
· What made you most happy and most proud this year?
· What was your biggest or most unexpected challenge?
· What new things did you discover about yourself?
· What are you grateful for?
New year reflections can help you bring the old year to a close and move into the new year feeling strong, hopeful and focused. I’d love to hear what came up for you – click here to give me an update!
